Most people are familiar with the expression “I’m just having one of those days”. You know, the days where you are cut off on the highway, your credit card is declined in a long line
Lavender Oil for Anxiety and Depression – Natural Medicine Journal: The Official Journal of the American Association of Naturopathic Physicians Who doesn’t like the smell of lavender? The essential oil of lavender and the herb
Recently it has come to my attention that when substituting for the non-GMO (genetically modified oils) that no one knows what to use in terms of cooking, baking, or just general health. There are so
Vitamin K2 is a vitamin that everyone is talking about – but do you know what it is? For those of you that are unfamiliar, I will give a Coles’ notes version about this vitamin.
I have always hated the word detox. My distain for the word in part came from how people abuse the word detox. I have no objection with the biochemical phases of detoxification in the liver,
I have had a known wheat allergy for many years. In the past, I have also responded very well to an anti-inflammatory diet (no wheat, dairy, eggs, soy, pork, citrus and nightshade vegetables and anything
In the last several months, I have had many questions on calcium and what is too much calcium. Unfortunately the research supporting proper calcium supplementation has been around for a long time now, but when
Effective now you can book your own appointments online! There is a new page added to the site called “Appointment Bookings“. Clicking the “booknow!” button will take you to the self-service booking page. You can
Most of my posts are informative, and endeavour not to freak everyone out. I can understand from a patient’s perspective that you hear and read so many conflicting ideas through the internet, newspapers, television, health
Happy New Year everyone! I hope everyone had a safe and restful holiday, and that 2012 brings you good health and happiness. As some of you know, I have always had a personal history of
I am not sure if you have noticed, but I have been highlighting other doctors and their good research and articles as of late. One person blabbing about their opinion is not always as interesting
Clowns Help Children with Respiratory Infections Get Well Faster – Natural Medicine Journal Laughter really can be a part of medicine, that body-mind connection that everyone talks about but we sometimes take for granted. Rather
For the past week, the Globe and Mail has discussed the theme of critical care, palliative, care, and decisions for end-of-life in Canada. The population in Canada is not only aging with concerns of how
November is Canada’s national eczema month. EASE is an organization that supports eczema awareness in Canada, and tonight they will be having a discussion about what it means to live with eczema. Unfortunately I cannot attend due to
To understand acne, it always helps to understand what our skin was meant to do in the face of a particular condition, and then support it in going back to that level of functioning. Generally
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