Daily XY: Coping with her PMS
The DailyXY is a men’s fashion and lifestyle blog that really goes above and beyond just the lighter sides of life. Having been exposed to the daily updates by my boyfriend sharing them with me,
The DailyXY is a men’s fashion and lifestyle blog that really goes above and beyond just the lighter sides of life. Having been exposed to the daily updates by my boyfriend sharing them with me,
No one wants to be sick. Health is wealth is the saying, and it could not be more true. Yes, we are only here for a short time and if our body is physically well
What happened to the understanding that medicine should not always be convenient or tasty to actually be working? Buckleys’ commercial and the infamous slogan Tastes awful, but it works, was an important part of my
I am in the office on Saturday mornings. I enjoy these mornings often more than the regular week because everyone who comes in the door has chosen to spend some of their precious weekend time
I treat many women in my practice, in all stages of life from puberty to menopause and through the other side. While we are all supposed to be appreciative of our hormone cycles, sometimes it
As naturopathic doctors we are very lucky to be trained in multiple methods of physical (and emotional support). One of these is herbal medicine, and herbal medicine is a discipline that can help with so
My nature is always to want people to be better and to feel better, body, mind and soul. This isn’t to say that I always want the change to occur when I think it should
Cancer is something we have inside of us, all of the time. Before you google this statement and begin to panic, it is a simple phenomenon that happens in our bodies when the normal mechanisms
Today is the first day of Naturopathic Medicine Week, a celebration of naturopathic medicine across Canada. To celebrate this week, I will be posting a short post each day to give some insight to the
Most women can appreciate that their menstrual cycle is not the cycle of their dreams, and could use some assistance in being more balanced. Apparently the most tumultuous times of a women’s life are generally
It’s that time of year again, when everyone is involved in walks or run fundraising for their charity of choice, and I am no exception! Yes, you are being hit up for money, or effort!
Hives are itchy, raised bumps (also known as welts and wheals) that appear on the skin after exposure to anything the body sees as foreign. The medical word for hives is urticaria. It is derived from
Sinus congestion at this time of year is confusing. We’re at the tail-end of winter and still are subject to more colds and flu bugs going around, but with an early spring this year in
March is Colorectal Cancer Month. It’s a month that few people knew about until the last few years when a major campaign began with the colorectal society showing the derrière on television. Boy did it work.
Happy March everyone! Your digestion may be a key component of your mental status I spend a lot of time educating in the office about our immune system and how impactful the gastrointestinal tract has
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