Blog

Life as a widower

Not all of us experience grief in the same ways, and sometimes life just is not fair. We often lose the ones closest to us sooner than they should leave us, or what we think

Read More »

What I do when I have a cold?

As a naturopathic doctor, I also am accustomed to colds and flu.  A summer cold I have not been afflicted with for some time, but my schedule being crazy certainly was a good recipe for

Read More »

The Multivitamin: Is It Necessary?

As a practitioner, I struggle with the multivitamin. Why, you ask? In theory, the multivitamin is a good concept. Just as life has pros and cons, ebb and flow, it is difficult to eat consistent

Read More »

Should I Be Using CoQ10?

Coenzyme Q10 or CoQ10 gets a lot of attention for heart disease, heart disease prevention, circulation support… and it should.  A vital part of of our cellular process for energy, we simply cannot live without

Read More »