IBS and Small Intestinal Bacterial Overgrowth—Bacteria where they don’t belong! Our digestive tract often gets a bad rap when it’s not behaving as we want. If we feel bloated or have diarrhea, we feel annoyed.
Did you know where the phrase “it’s all in your head” comes from? The background of that phrase comes from the idea we can create disease, or symptoms of disease, by just thinking about it.
By training, I’m a neuroscience geek :) I love the brain, and the secrets it holds. Psychoneuroimmunology (PNI) or the study of psychology, the nervous system, and our immune system is a fascinating field of
Looking for research for natural supports for insomnia? Click here if you need to read more, for your health and your sanity! Check out Naturopathic Currents, a new online resource for research-based supports for health
I’m camping a lot this summer, and reviewing a few natural repellants for those of you who need some options. I’m starting with commercial options before giving a review of my own concoctions, because I
Bugs as an aspects of nature has never appealed to my delicate sensibilities, and not really because I dislike bugs. The sounds of buzzing around my ears and being attacked as an appealing blood bath
So you’re thinking about adding veggies to your diet. Or starting to truly exercise. Or finally recognizing your relationship with sugar is perhaps slightly more obsessive than you once thought. It’s a very good thing,
For those of you don’t know, I’m a part of a rockin’ team called Finola’s Fans! My mother, Finola Earls, the head of the the team, passed away from cancer three years ago under the
Good morning my Type A friends. You know who you are. You are the person others rely upon to get the job done. You show up. You give good support and advice. You’re a good
Yes, spring is arriving, and how do I know? Itchy, watery eyes with a very runny nose and feeling exhausted = desperate need for natural allergy treatments ASAP. Anyone else?
Most of you know my personal connection to eczema and dermatitis, but this is not a post just about dermatitis! More profound is the body-mind connection and how they cause physical dysfunction or improve upon
Spring brings the opportunity for change, and shaking off the old, welcoming new life, new growth… literally and figuratively. With the grey winter days this year, I am so looking forward to the sun and
Norovirus. AKA the Norwalk virus. AKA the bodily fluids virus. AKA you-are-not-going-to-work-or-meeting-anyone-for-dinner virus
Happy New Year to you all! I hope that you have had a restful (somewhat) and peaceful (as much as possible) holiday break, because it is a new year and fresh start if you want
Only 7 days left everyone until the “big day”, and for many people, the holidays are more stressful than enjoyable. It’s not just the financial pressure, but social interactions can be at the best of
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