Blog

NMW Day 6: Peeling the layers off

I am in the office on Saturday mornings. I enjoy these mornings often more than the regular week because everyone who comes in the door has chosen to spend some of their precious weekend time

Read More »

NMW Day 2: Cancer prevention

Cancer is something we have inside of us, all of the time. Before you google this statement and begin to panic, it is a simple phenomenon that happens in our bodies when the normal mechanisms

Read More »

The Pill: Is it for you?

Most women can appreciate that their menstrual cycle is not the cycle of their dreams, and could use some assistance in being more balanced. Apparently the most tumultuous times of a women’s life are generally

Read More »

Hives: Not just a quick fix

Hives are itchy, raised bumps (also known as welts and wheals) that appear on the skin after exposure to anything the body sees as foreign. The medical word for hives is urticaria. It is derived from

Read More »

Lavender Oil for Anxiety and Depression

Lavender Oil for Anxiety and Depression – Natural Medicine Journal: The Official Journal of the American Association of Naturopathic Physicians Who doesn’t like the smell of lavender? The essential oil of lavender and the herb

Read More »

Getting the good fats in your diet

Recently it has come to my attention that when substituting for the non-GMO (genetically modified oils) that no one knows what to use in terms of cooking, baking, or just general health. There are so

Read More »