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Allergies

Reducing inflammation during the holiday season

Christmas seasons are tough on those with chronic inflammatory conditions. Hives, rashes, chronic stuffy or runny noses, sinus infections, sore joints…these are all aggravated by foods that create inflammation. But what does that actually mean?

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I'm a Vegan, with a side of meat

I have had a known wheat allergy for many years. In the past, I have also responded very well to an anti-​inflammatory diet (no wheat, dairy, eggs, soy, pork, citrus and nightshade vegetables and anything processed with

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Allergies

Eczema: What your dermatologist won't tell you

November is Canada’s national eczema month. EASE is an organization that supports eczema awareness in Canada, and tonight they will be having a discussion about what it means to live with eczema. Unfortunately I cannot attend due to clinic commitments,

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