Tip #3: Are you stressed in, or stressed out?

If you have been following my blog and reading my instagram and FB posts, you’ll see I’ve been talking about how to recharge when you are very stressed. It’s not always days at the spa.

The important tip in this video is HOW you stress first, and next week I’ll be doing a video to talk about what actual tools are useful.

Share this post

Share on facebook
Share on twitter
Share on linkedin
Share on google
Share on pinterest
Share on email

Comments