Detox Your Body for the New Year!

The holiday season can be described as a season of gluttony — we use it as an excuse to eat, drink, and be merry –which in itself is no big deal, but after 3 – 4 weeks of this behaviour, our bodies need a serious time out!

Asparagus and Fennel Slaw Salad - Delicious Detox - courtesy of Carol Morley
Asparagus and Fennel Slaw Salad — Delicious Detox — courtesy of Carol Morley

Dr. Krysten DeSouza is happy to get you out of your rut if you are so inclined; to remind you of what vegetables look like, water rather than wine, and to say goodbye to boxes of chocolates for a little while.

She will be running a detoxification program for current patients (and new, if you become a patient prior to the program) to get back on track.

What you’ll gain from this experience:

  • energy
  • weight loss
  • better sleep
  • better mood
  • improved sense of accomplishment
  • learning easy cooking tools
  • pride in your self-discipline!

Here are the details:

Dates: January 16-​February 5 2017

Week 1: 15-​minute assessment with individualized detox supports and diet plan

Week 2: A short group workshop on the principles of detox featuring the Delicious Detox cookbook by Dr. Carol Morley, ND

Week 3: 15- minute follow-​up assessment discussing your progress and how to incorporate into your daily routine.

Interested?

Cost is $249

Sign up by January 9 and email drkrystennd@draoife.com or krystendesouzand@gmail.com.

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