Detox Your Body for the New Year!
The holiday season can be described as a season of gluttony – we use it as an excuse to eat, drink, and be merry –which in itself is no big deal, but after 3-4 weeks
2016-12-27
The holiday season can be described as a season of gluttony – we use it as an excuse to eat, drink, and be merry –which in itself is no big deal, but after 3-4 weeks
When I sat down to write this first post of 2016, I had a pause. It took me a few days to think about what to say. I see fellow colleagues discussing cleanses or new
A huge part of health and healing is getting connected to our true environment. Not the environment we create for ourselves inside, but being with nature.
What are you up to today? Ticking all of the items on your list? Running 30 errands in an hour? Do you feel pride in being able to do the above tasks, quickly, efficiently, and
So you’re thinking about adding veggies to your diet. Or starting to truly exercise. Or finally recognizing your relationship with sugar is perhaps slightly more obsessive than you once thought. It’s a very good thing,
For the next few weeks, I will be posting links and critiques on ideas and substances to instil balance on how you and we as a society view things in health. I quite frankly cannot
Sometimes pictures are better than words. This graphic was sent to me to post from onetencreative.com, and I could not have summed it up better myself! On that note, it is a gorgeous September day.
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