Why sitting is killing you

Sometimes pic­tures are bet­ter than words. This graph­ic was sent to me to post from onetencreative.com, and I could not have summed it up bet­ter myself!

On that note, it is a gor­geous September day. Be sure to have a small jaunt around the block and do your body a favour!

Sitting is Killing You Infographic
Sitting and the det­ri­ment to our health

Share this post

Share on facebook
Share on twitter
Share on linkedin
Share on google
Share on pinterest
Share on email