Christmas seasons are tough on those with chronic inflammatory conditions. Hives, rashes, chronic stuffy or runny noses, sinus infections, sore joints…these are all aggravated by foods that create inflammation. But what does that actually mean?
As I reviewed a hormone panel with a lovely woman this week, and then had a conversation with someone else in the community at lunch regarding her menopausal symptoms, it hit me: Many women as
Many of my clients are seeing my body change, and looking suspiciously different, and so I’m coming clean. This 37 year old woman is with child, and now in my second trimester of pregnancy! I’m