Lying by the pool or at the beach can be stressful for those of us with sensitive tummies! Irritable bowels prone to gas and bloating don’t always love summer foods that are not always as *ahem* healthy
Ahhh summer! It’s finally here and what it brings are fresh fruits and veggies, what we need and crave for good health, and for good reason! However, there is always too much of a good
As many of you know, I have a special interest in supporting digestive health, with natural methods for obvious reasons, as much as possible. I see a number of patients who have symptoms of irritable
March is Colorectal Cancer Month. It’s a month that few people knew about until the last few years when a major campaign began with the colorectal society showing the derrière on television. Boy did it work.
For those of you who are my patients, you can tune me out in this post. I have talked ad nauseam about the connection between gluten intolerance and irritable bowel syndrome. If celiac disease has
Wheat has become the big bad wolf, the elephant in the room. Many people seem to be sensitive, and why ? Is it the newest fad ? As it turns out, no. Research is emerging that individuals