If you have been following my blog and reading my instagram and FB posts, you’ll see I’ve been talking about how to recharge when you are very stressed. It’s not always days at the spa.
Growing up, I wanted to be a doctor. I grew up wanting to help people heal. As a child, I thought that being a medical doctor was the only way to do that. Of course,
I am in the office on Saturday mornings. I enjoy these mornings often more than the regular week because everyone who comes in the door has chosen to spend some of their precious weekend time
My nature is always to want people to be better and to feel better, body, mind and soul. This isn’t to say that I always want the change to occur when I think it should
Today is the first day of Naturopathic Medicine Week, a celebration of naturopathic medicine across Canada. To celebrate this week, I will be posting a short post each day to give some insight to the
Hives are itchy, raised bumps (also known as welts and wheals) that appear on the skin after exposure to anything the body sees as foreign. The medical word for hives is urticaria. It is derived from
Effective now you can book your own appointments online! There is a new page added to the site called “Appointment Bookings“. Clicking the “booknow!” button will take you to the self-service booking page. You can
I am not sure if you have noticed, but I have been highlighting other doctors and their good research and articles as of late. One person blabbing about their opinion is not always as interesting
November is Canada’s national eczema month. EASE is an organization that supports eczema awareness in Canada, and tonight they will be having a discussion about what it means to live with eczema. Unfortunately I cannot attend due to
I have had this topic come up quite often in the past few weeks. So much so, that I feel the need to comment and lend additional perspective. Myth: Conventional medicine and complementary medicine do
Getting anxiety managed rather than under control is the topic of today’s post. Anxiety can stem from the good intentions of wanting to do everything right, for things to go smoothly or the way we
A patient walks in feeling tired. Do they need: A nutritional check An exploration of blood work A referral to a psychologist for their inability to deal with stress A good night’s sleep All of
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