Christmas seasons are tough on those with chronic inflammatory conditions. Hives, rashes, chronic stuffy or runny noses, sinus infections, sore joints…these are all aggravated by foods that create inflammation. But what does that actually mean?
Frankincense was given to Jesus, seen as the saviour of the world in Christianity, on his ‘birth’ (or the date recorded as his birth) as a gift. Frankincense however can also be your saviour this
I would almost not believe it’s halfway through January…unless my skin did not remind me daily. Anyone else now in the the throws of tight crawl-out-of-your-skin-itchies? Here are some ABC’s for winter hydration!
Ahhh summer! It’s finally here and what it brings are fresh fruits and veggies, what we need and crave for good health, and for good reason! However, there is always too much of a good
It’s been a busy few weeks for me, and one of which I was happy to visit Dr. Lana Marconi on Health Matters, a program through RogersTV. If you’re curious about how I begin to
Feeling itchy and scratching the skin is a hallmark of atopic dermatitis or eczema. One of the major triggers for this response is stress. I am going to list a few of the more common
Being National Eczema month, I can’t not discuss the relationship between sugar and eczema.
After years of working with atopic dermatitis or eczema (now officially identified as Atopic Eczema/Dermatitis Syndrome), here is my list of 12 foods that have the ability to affect the skin:
Winter is approaching, and with it: dry skin. For those of you with eczema or atopic dermatitis, this can be a stressful time because it is hard to know what winter will bring for your
Did you know where the phrase “it’s all in your head” comes from? The background of that phrase comes from the idea we can create disease, or symptoms of disease, by just thinking about it.
Most of you know my personal connection to eczema and dermatitis, but this is not a post just about dermatitis! More profound is the body-mind connection and how they cause physical dysfunction or improve upon
November is National Eczema Month! Anyone else noticed their skin is getting a little drier every day? The skin is a pretty important organ, and especially when you feel restricted by it when it is
Happy New Year everyone! I hope everyone had a safe and restful holiday, and that 2012 brings you good health and happiness. As some of you know, I have always had a personal history of
November is Canada’s national eczema month. EASE is an organization that supports eczema awareness in Canada, and tonight they will be having a discussion about what it means to live with eczema. Unfortunately I cannot attend due to
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