Christmas seasons are tough on those with chronic inflammatory conditions. Hives, rashes, chronic stuffy or runny noses, sinus infections, sore joints…these are all aggravated by foods that create inflammation. But what does that actually mean?
I have had a known wheat allergy for many years. In the past, I have also responded very well to an anti-inflammatory diet (no wheat, dairy, eggs, soy, pork, citrus and nightshade vegetables and anything
I am not sure if you have noticed, but I have been highlighting other doctors and their good research and articles as of late. One person blabbing about their opinion is not always as interesting
For those of you who are my patients, you can tune me out in this post. I have talked ad nauseam about the connection between gluten intolerance and irritable bowel syndrome. If celiac disease has
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