Redirection – Accepting Change
This is my last blog post for 2016 before I welcome a new life in to the world for our family in 2017. The changes occurring in our lives with this new life arriving have not
This is my last blog post for 2016 before I welcome a new life in to the world for our family in 2017. The changes occurring in our lives with this new life arriving have not
Has everyone recovered from adjusting their clocks for daylight savings? I know I finally have…because that day was the day we decided in our house to release our dependence on coffee…cold turkey. But why you
So you’re thinking about adding veggies to your diet. Or starting to truly exercise. Or finally recognizing your relationship with sugar is perhaps slightly more obsessive than you once thought. It’s a very good thing,
My nature is always to want people to be better and to feel better, body, mind and soul. This isn’t to say that I always want the change to occur when I think it should
The season of fall is one where change is all around us. The leaves change colours, fall off, and die. The weather changes from sunny to more sombre, rainy and cold. Foods change from light
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