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Dr Aoife Earls Oakville Naturopathic Doctor discusses grief and loss
Anxiety

Baby steps in grief and loss: Go take a shower

My first exper­i­ence with grief was the loss of a ser­i­ous rela­tion­ship. While for the best, I was com­pletely dev­ast­ated. I couldn’t stop cry­ing, I couldn’t get out of bed, and I wanted to crawl up and die. It was

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Let's talk about grief; a new story with Dr Aoife Earls ND Naturopathic Doctor Oakville ON, image of girl losing heart balloon.
Grief

Grieving over the Holidays? You're not alone

Whatever loss you’re strug­gling with right now, I’m sorry. I prob­ably know what you’re going through a bit, and I prob­ably don’t. But what’s more import­ant, I’m sorry you’re hurt­ing. Whether this is your first hol­i­day after

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