So, it’s inevitable. You’re alive, your children don’t wash their hands, and you breathe air that other humans breathe. You’re going to get sick, BUT there are many ways you can support your immune system
Strengthen your immune system this cold and flu season with bone broth
Bone broth! It’s the best. What’s so great about it?
Everyone is cleaning up a storm at our office to prevent people coming in with infections from infecting everyone else. A recent study demonstrates influenza (the H1N1 strain more specifically) can live for the following
Each year as fall season comes upon us, we are shut indoors and infections begin. For those of you who suffer with chronic sinus infections, this can mean fear and dread.
Warning: This post may contain surprising opinions Happy New Year! I started 2014 with a serious sore throat (tonsillitis) caused by a Strep A infection. Strep throat. For the next 10 days I took Biaxin,
Gentle herbs that soothe sore throats At this time of year with all of us trapped indoors in recirculated air, getting sick is likely. When I have a sore throat, what kind of things do
Clowns Help Children with Respiratory Infections Get Well Faster – Natural Medicine Journal Laughter really can be a part of medicine, that body-mind connection that everyone talks about but we sometimes take for granted. Rather
It is cold and flu season, and my office is bustling with runny noses, sore throats, small and large coughs… and the list goes on. Surprisingly, few people come into the office for the cold
As a naturopathic doctor, I also am accustomed to colds and flu. A summer cold I have not been afflicted with for some time, but my schedule being crazy certainly was a good recipe for