Why sitting is killing you
Sometimes pictures are better than words. This graphic was sent to me to post from onetencreative.com, and I could not have summed it up better myself! On that note, it is a gorgeous September day.
Sometimes pictures are better than words. This graphic was sent to me to post from onetencreative.com, and I could not have summed it up better myself! On that note, it is a gorgeous September day.
I have read some articles recently on weight loss and the mechanisms both in scientific literature and popular media, and frankly, I can understand why so many of my patients are so confused. A recent
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