Your Holiday Survival Guide
The last two years have been rough. I know the holidays can bring up mixed feelings, and that’s okay. It’s a time of year where our priorities and the needs of our hearts can be
The last two years have been rough. I know the holidays can bring up mixed feelings, and that’s okay. It’s a time of year where our priorities and the needs of our hearts can be
After the summer fruits, wine and martinis on patios, and lovely desserts at friend’s houses for dinner, I see quite a few yeast infections mid-summer going into the fall. All ladies being treated for this
Comfort food did not get the title by accident. Many of us are aware we are stressed. Most of us are trying to control weight gain by eating better and making better choices, which can
I have read some articles recently on weight loss and the mechanisms both in scientific literature and popular media, and frankly, I can understand why so many of my patients are so confused. A recent
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