This is a quick post, but an important one. This is for anyone who wants to get a hold on how they feel (physically, mentally, and emotionally), have a better relationship with themselves and their
Feeling itchy and scratching the skin is a hallmark of atopic dermatitis or eczema. One of the major triggers for this response is stress. I am going to list a few of the more common
By training, I’m a neuroscience geek :) I love the brain, and the secrets it holds. Psychoneuroimmunology (PNI) or the study of psychology, the nervous system, and our immune system is a fascinating field of
Today is the first day of Naturopathic Medicine Week, a celebration of naturopathic medicine across Canada. To celebrate this week, I will be posting a short post each day to give some insight to the
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