Tough love means you feel better
What happened to the understanding that medicine should not always be convenient or tasty to actually be working? Buckleys’ commercial and the infamous slogan Tastes awful, but it works, was an important part of my
What happened to the understanding that medicine should not always be convenient or tasty to actually be working? Buckleys’ commercial and the infamous slogan Tastes awful, but it works, was an important part of my
Vitamin K2 is a vitamin that everyone is talking about – but do you know what it is? For those of you that are unfamiliar, I will give a Coles’ notes version about this vitamin.
Before discussing an individual vitamin, I want to be very clear: Our body needs a multitude of vitamins at the right (optimal) levels on a continuous basis. One vitamin is rarely the answer for our
I frequently get this question, and the best way to address the same question is so that everyone can learn from the experience! I will give an example of a scenario I hear frequently in
There are many reasons why people come to my office, and the proper supplement guidance is a major reason. The internet can be both helpful and downright scary when making sure you are taking the
As a practitioner, I struggle with the multivitamin. Why, you ask? In theory, the multivitamin is a good concept. Just as life has pros and cons, ebb and flow, it is difficult to eat consistent
Those of you who have restless legs know what I’m talking about. The experience of restless legs syndrome began for me in the middle of high school, most often when I went to the movies
I will start off by saying that B12 is a fantastic vitamin. B12 is also known as hydroxycobalamin, cyanocobalamin, and methylcobalamin. It is absorbed primarily through our gastrointestinal tract when we eat the following foods:
© 2022 Aoife Earls Naturopathic Corporation | Privacy Policy