Good food on a tight budget

Choosing a menu and foods that are pesti­cide-free, anti­bi­ot­ic-free, and free range can be expens­ive, and often I hear that is the main reas­on for not choos­ing a high­er pro­por­tion of organ­ic food.

The Environmental Working Group just pub­lished a manu­al of good foods on a tight budget with tips and recipes to help make this easier.

Click on the entire book, or just look at the recipes! Even if you can­’t eat organ­ic­ally all the time, at least 10% few­er foods is a major step in the right direction.

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