Take a look in your medicine cabinet. How many bottles do you have in there for random vitamins that are supposed to make you better? The vitamin clutter quiz What does each of them do?
For the next few weeks, I will be posting links and critiques on ideas and substances to instil balance on how you and we as a society view things in health. I quite frankly cannot
Vitamin K2 is a vitamin that everyone is talking about – but do you know what it is? For those of you that are unfamiliar, I will give a Coles’ notes version about this vitamin.
In the last several months, I have had many questions on calcium and what is too much calcium. Unfortunately the research supporting proper calcium supplementation has been around for a long time now, but when
Those of you who have restless legs know what I’m talking about. The experience of restless legs syndrome began for me in the middle of high school, most often when I went to the movies
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