Starting spring right: Doing nothing
What are you up to today? Ticking all of the items on your list? Running 30 errands in an hour? Do you feel pride in being able to do the above tasks, quickly, efficiently, and
What are you up to today? Ticking all of the items on your list? Running 30 errands in an hour? Do you feel pride in being able to do the above tasks, quickly, efficiently, and
Last night I had the privilege of spending my evening with the local Halton chapter of the Canadian Crohn’s and Colitis Foundation, and had a great experience chatting about the health and patency of the
This past May, I had the privilege of speaking with the Crohn’s and Colitis Foundation as a guest speaker on integrative interventions for irritable bowel disease. Initially, I wondered would patients be interested in my
Wheat has become the big bad wolf, the elephant in the room. Many people seem to be sensitive, and why ? Is it the newest fad ? As it turns out, no. Research is emerging that individuals
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