Happy Valentines’ Day! Yes, this “holiday” is very commercial, but perhaps we can think about it as a day other than one to stuff ourselves with candy and chocolate, or whether we have a “date”
In the last several months, I have had many questions on calcium and what is too much calcium. Unfortunately the research supporting proper calcium supplementation has been around for a long time now, but when
Happy New Year everyone! I hope everyone had a safe and restful holiday, and that 2012 brings you good health and happiness. As some of you know, I have always had a personal history of
I frequently get this question, and the best way to address the same question is so that everyone can learn from the experience! I will give an example of a scenario I hear frequently in
Those of you who have restless legs know what I’m talking about. The experience of restless legs syndrome began for me in the middle of high school, most often when I went to the movies
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