Take a look in your medicine cabinet. How many bottles do you have in there for random vitamins that are supposed to make you better? The vitamin clutter quiz What does each of them do?
For many, Happy New Year turns to SAD in the weeks that follow. January can be an extremely depressing month; either finances are tight due to the holiday season or our waistbands are tight due
This past May, I had the privilege of speaking with the Crohn’s and Colitis Foundation as a guest speaker on integrative interventions for irritable bowel disease. Initially, I wondered would patients be interested in my
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