Heart health with Dr. Aoife Earls Oakville Naturopath
Heart health

Real love: Heart healthy behaviour

Happy Valentines’ Day! Yes, this “holiday” is very commercial, but perhaps we can think about it as a day other than one to stuff ourselves with candy and chocolate, or whether we have a “date”

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Should I Be Using CoQ10?

Coenzyme Q10 or CoQ10 gets a lot of attention for heart disease, heart disease prevention, circulation support… and it should.  A vital part of of our cellular process for energy, we simply cannot live without

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