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Real love: Heart healthy behaviour

Happy Valentines’ Day! Yes, this “hol­i­day” is very com­mer­cial, but per­haps we can think about it as a day oth­er than one to stuff ourselves with candy and chocol­ate, or wheth­er we have a “date” to

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Should I Be Using CoQ10?

Coenzyme Q10 or CoQ10 gets a lot of atten­tion for heart dis­ease, heart dis­ease pre­ven­tion, cir­cu­la­tion sup­port… and it should. A vital part of of our cel­lu­lar pro­cess for energy, we simply can­not live without CoQ10 at the

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