Blog

NMW Day 6: Peeling the layers off

I am in the office on Saturday mornings. I enjoy these mornings often more than the regular week because everyone who comes in the door has chosen to spend some of their precious weekend time

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I’m a Vegan, with a side of meat

I have had a known wheat allergy for many years. In the past, I have also responded very well to an anti-inflammatory diet (no wheat, dairy, eggs, soy, pork, citrus and nightshade vegetables and anything

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Allergies

Eczema: What your dermatologist won’t tell you

November is Canada’s national eczema month. EASE is an organization that supports eczema awareness in Canada, and tonight they will be having a discussion about what it means to live with eczema. Unfortunately I cannot attend due to

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Heartburn is just a symptom

Heartburn. Also known as pain in the chest, burning in the throat, pressure in the chest, mucous sliding in the throat…it has many ways of presenting itself. Heartburn is not normal however. Heartburn is a

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Hero burgers: My new hero

For those of you who are celiac, gluten intolerant, or have a gluten or wheat allergy, life can seem bleak at times. Wheat is a major part of North American society, and it can be

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