2021 Program Planning Survey
Little Bodies, Big Feelings
This is a 2-hour workshop for my patients (and their parents) who are empathic, very emotional and sensitive who are needing some extra tools to adapt to their intense emotions at the moment (and to take into the rest of their lives). These are easy lifestyle hacks, inexpensive, but really beneficial once you know which ones you should try out. How the body can be affected in deep emotional states will be discussed.
The Play Project
This is for my people who are struggling to find their joie-de-vivre but rather than focusing on why they’re not having fun, actually using creativity to work on some physical and emotional blocks that are preventing you from moving forward. This will be offered as either an email series (approx 8 weekly emails) or an interactive online course of about 10-12 weeks).