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For many women navigating perimenopause and menopause, a St. Catharines naturopath may help provide clarity around symptoms that often feel confusing or unexpected. While hot flashes and night sweats are commonly discussed, many women are less prepared for the changes in memory, focus, and mental clarity that can happen during menopause.

For many women navigating perimenopause and menopause, a St. Catharines naturopath may help provide clarity around symptoms that often feel confusing or unexpected. While hot flashes and night sweats are commonly discussed, many women are less prepared for the changes in memory, focus, and mental clarity that can happen during menopause.

Brain fog in St. Catharines can make it difficult to lock in, finish daily tasks, or sustain your attention. If you’re experiencing these symptoms, consulting a St. Catharines Naturopath may be one way to start