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If you are struggling to lock in, finish daily tasks, or sustain your attention, consulting a St. Catharines naturopath may be one way to start rebuilding mental clarity. In a world built on multitasking and constant stimulation, feeling mentally scattered has almost become normal. But when your attention keeps slipping and simple tasks start feeling harder than they should, it’s usually not just “a busy week.” It may often be a sign of brain fog.