Naturopath St. Catharines
The PMS–Stress Cycle: A St. Catharines Naturopathic Perspective
A St. Catharines naturopath often sees how stress and hormonal shifts interact to intensify PMS symptoms, creating a recurring cycle that affects mood, energy, and daily life. For many women, PMS is more than a monthly inconvenience. It’s a dynamic interplay between stress, hormones, and overall wellbeing.
2025-11-19