Blog

Anxiety

How a suitcase can ruin your health

I am not a therapist. However, as a licensed health professional I spend a great deal of time talking to people about their lives and lifestyles. As there are so many people suffering with chronic

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Can’t sleep? Insomniac?

Looking for research for natural supports for insomnia? Click here if you need to read more, for your health and your sanity! Check out Naturopathic Currents, a new online resource for research-based supports for health

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Heartburn is just a symptom

Heartburn. Also known as pain in the chest, burning in the throat, pressure in the chest, mucous sliding in the throat…it has many ways of presenting itself. Heartburn is not normal however. Heartburn is a

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