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The Importance of Play

So much of our health takes into account what we eat, how we rest, how we think and how to modi­fy it. It’s all very ser­i­ous busi­ness, the busi­ness of liv­ing. However, we as adults

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Snowy Sunset
Mental Health

You are a Soul that Deserves Love

Reflections on Let’s Talk Day for Mental Health It’s so chal­len­ging for us to be human, in this body and mind that we both cre­ate (our beha­viours and his­tory) and inher­it (genet­ic­ally). Our com­munit­ies at

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Healing as a journey: There IS no timeline

We humans are a funny group. Our desire to under­stand, solve, and con­quer our prob­lems is indeed a highly admir­able qual­ity. Sometimes how­ever this need to solve an issue gets little more than use­ful when our need

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I never wanted to be a naturopath

Growing up, I wanted to be a doc­tor. I grew up want­ing to help people heal. As a child, I thought that being a med­ic­al doc­tor was the only way to do that. Of course, there are so many oth­er

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