Mindfulness for Daily Life: An introduction
This class is an in-house class to help true beginners learn about what it means to be mindful, and how to incorporate mindful activities into your daily lives. Get your ticket now! Time: Weekly for
This class is an in-house class to help true beginners learn about what it means to be mindful, and how to incorporate mindful activities into your daily lives. Get your ticket now! Time: Weekly for
My husband and I were gifted a totally awesome cookbook for Christmas, and I had to share it: Plenty More; a completely vegetarian cookbook, by Yotam Ottolenghi. **Admission: I am not a vegetarian, and I
Happy Valentines’ Day! Yes, this “holiday” is very commercial, but perhaps we can think about it as a day other than one to stuff ourselves with candy and chocolate, or whether we have a “date”
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