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Why hives are on the rise
I had severe hives and eczema for 15 years. I used to get a lot of hives and itching, especially when I was stressed out. A lot of my sensitive skin, allergic-type patients do too.
2021-09-08
Do you have a go-go-gadget lifestyle? Here’s what to do about it!
“I’m tired”, she said. “I just can’t seem to get out of bed in the morning, and I feel like I’m dragging all day long”. Sound familiar? Our culture thrives on more, faster, better, smarter,
2016-03-01
Natural bug repellants review #1: Buzz OFF LaLa Soap Company
I’m camping a lot this summer, and reviewing a few natural repellants for those of you who need some options. I’m starting with commercial options before giving a review of my own concoctions, because I
2013-07-11
Do natural bug repellants truly work in the great outdoors?
Bugs as an aspects of nature has never appealed to my delicate sensibilities, and not really because I dislike bugs. The sounds of buzzing around my ears and being attacked as an appealing blood bath
2013-07-03
Sniffle, sniffle, sneeze – Natural Treatment for Your Allergies!
Yes, spring is arriving, and how do I know? Itchy, watery eyes with a very runny nose and feeling exhausted = desperate need for natural allergy treatments ASAP. Anyone else?
2013-04-09
Reinventing the body, resurrecting the soul
Spring brings the opportunity for change, and shaking off the old, welcoming new life, new growth… literally and figuratively. With the grey winter days this year, I am so looking forward to the sun and
2013-03-11
The Nasty Norovirus
Norovirus. AKA the Norwalk virus. AKA the bodily fluids virus. AKA you-are-not-going-to-work-or-meeting-anyone-for-dinner virus
2013-01-31
Good food on a tight budget
Choosing a menu and foods that are pesticide-free, antibiotic-free, and free range can be expensive, and often I hear that is the main reason for not choosing a higher proportion of organic food. The Environmental
2012-09-05
Antibiotics in meat unavoidable: Think organic!
Not that this CTV news article on antibiotic presence in meat is a huge surprise, but I cannot emphasize enough how important it is to consider eating organic and so have to make a comment!
2012-06-22
Congested, full sinuses: Do you have allergies or a cold?
Sinus congestion at this time of year is confusing. We’re at the tail-end of winter and still are subject to more colds and flu bugs going around, but with an early spring this year in
2012-04-09
Hot, red and often itchy : Acne and the Digestive Connection
To understand acne, it always helps to understand what our skin was meant to do in the face of a particular condition, and then support it in going back to that level of functioning. Generally
2011-11-16
Trusting your gut can get the best results
Trusting your gut can actually get the best results – The Globe and Mail. Reading an article today in the Globe and Mail on intuition and trusting your gut instincts, I thought to mention the
2011-11-10
To sizzle or not to sizzle: Choosing the right sunscreen
With the status of our ozone layer, we sadly cannot afford not to wear sunscreen in the summer. While we have been craving the sun for Vitamin D and perhaps the improvement in general skin
2011-06-20
Itchy itchy scratchy scratchy
My personal passion for naturopathic medicine developed due to my own struggles with atopic dermatitis, or eczema. For those of you who are unfamiliar with these terms, atopic dermatitis or eczema is a condition where
2011-06-13
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